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I Don't Want To Go To Church.

For most of my life church is all I did. Sunday morning, Wednesday evening and if there was an event any other days I would go. I was completely sold out to church I would decline good jobs if the hours required working Sunday or Wednesday. I was committed to showing up no matter how I felt, or what was going on. After a while, I played the church game. You know the game where you go looking your best but deep down your feel horrible but you have to just keep going! Keep showing up! Keep praising your way through it! I felt unworthy because I messed up and broke the “rules” and how dare I step foot on holy ground to lift my dirty hands and praise God knowing what I've said and done that week! How dare I sing and praise when I haven't addressed the real issue which was my broken identity and lack of relationship with God! Yet I “look the part”

Church girl. Yup, that was me. (Beyonce told no lies)

I still played the church game. I went to church. My life was church. I was holy and hellish at the same time. Struggling to be right. Weekly at the alter like God what’s wrong with me? Trying to be better at growing but still struggling. Dealing with heavy condemnation like Lord I will never get this right. There was so much pressure to perform in ministry. The thought of being in ministry but still struggling never sat right with my spirit but I became okay with it after a while. It wasn't until my eyes saw things I wish I never did and my ears heard things I wish they never did. I was exhausted playing the game of church. I was exhausted pretending to be so strong when I felt like the world was closing in on me. I was exhausted with the hypocrisy of others and within me.

Then I became a super saint. A deeper than the ocean saint. In other words, a hot mess thinking I was better because the church teaches that you are better than the world, not realizing that we're all one bad decision away from being what we despise! Not realizing that it has nothing to do with going to church but being the church! Not realizing that your performance means nothing to God when your heart is corrupt and your ways are wicked like the world. Not realizing that being nasty, mean, and gossiping about how folks sin differently than you is not Christ-like at all!

Life happened, depression happened, and anxiety almost took me out of here! I tried to seek help within the church and what did I do that for? Just to be told I was weak and stronger than where I was at which was not encouraging at all. It was more like a slap in the face. As painful as that was it was something that needed to happen. That's when I realized all this time I was “going to church” with others who were doing the same, not everyone but the majority. It took a while but it awakened me. I realized I had to repent for going to church and not allowing my heart to be a sanctuary for God. I had to unlearn that “going to church” was keeping me saved and my performance was what kept me. I had to let go of “going to church” to learn how to become the church. So when I say I no longer want to “go to church” I don't.

I'm far from perfect with many flaws but I know that God is within me so I cannot fail. I know that God is a healer I see a miracle every day when I tell my mom Good morning. I know he's a provider because I've had more increases in this pandemic than my entire life. Going to church doesn't make you more holy, more anointed, or put you on any type of “level” it should be to fellowship with other believers and get confirmation on the word God spoke to you during your private time with him. So many go to “get a word” when the word has been waiting on you to open it up all week. You might wonder why I'm sharing this. I'm sharing because I know am not alone and many of us are broken pretending not to be. You have to be honest with God so he can speak the truth that will set you free.

It will always be relationship over religion for me. I will not be a part of a system that claims to praise God but hate people. A system that lacks integrity, character, and morals. A system that's fueled with hate, gossip, and slander. A system that is not Christ-like. So no I don’t want to go to church because I am focused on becoming the church. I want my life to impact others so they will want to build a relationship with God for themselves. I believe that’s the influence that God put us on earth to have. It’s not about the platform, the stage, or the performance but it’s all about our hearts. I've been on a journey of opening up my heart, forgiving those who aren't sorry and, learning how to trust God's voice because he has never failed me even when I'm disobedient he still looks out for me. That's a love that I don't ever want to take for granted or lose. I almost gave up on God because I felt like he didn't like me because of my sins but I had to unlearn that being flawed does not make me unworthy of the love of Christ. Every day I am striving to become better, to unlearn toxic things, to be the light because we never know what people are going through. When you come out of the storm you'll learn to have compassion for others who are still in it. Releasing the queen in you is about becoming who God created you to be. Other people may not understand your path but it's your path so it's not meant for them to understand. Keep going, keep growing and allow God to continue to polish your crown.

Love Natalie.

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Polish Your Crown

One of the most terrifying things I’ve done was, to be honest with God. When I think about that it sounds really stupid because it’s not like God doesn’t know but there’s something about being vulnerable that’s terrifying to me. As I’ve been on my healing journey I realized it’s because in my past it seemed like the moment I let my guards down I was hurt. I’ve had betrayal after betrayal, heartbreak after heartbreak, so I felt like something was wrong with me. I felt like my way of being was wrong it had to be because I kept attracting the wrong relationships and being friends with people who didn’t even like me! 

I reached a breaking point! I was done with everyone and everything I was tired of the bull shit those were my exact words. I felt so heavy and gained weight too. I was annoyed, irritated, and angry all the time, going from zero to a thousand and ready to pop off at anyone. That was who I used to be. I wasn’t happy and I was not free. I was bound to my traumas, stuck in my fears while replaying all the lies the enemy filled my head up with. I told God I was done. As I was telling him how I was done, he showed me that he was not finished with me yet. I am so thankful that even in my mess God still protects, provides, and loves me. God’s love is everything I need and more! 

I took some time to allow God to polish my crown! Over the last few years, I’ve been on this beautiful, ugly, painful yet joyful journey of discovering who God created me to be. This journey hasn’t been easy but it’s been worth it! The peace I have now is worth everything I’ve lost! I am stepping into one of the best chapters of my life and I am so excited about it! 

Renewing your mind is something you have to do daily! I’ve learned to mute the noise of others and seek to learn how to hear the voice of God! You’ve got to know him for yourself because people will project their fears, limiting mindsets, and unsolicited opinions about what you should do with your life. I am here to encourage you to allow God to polish your crown! Allow God to restore, renew and transform you! At my worst, I was at my best because God showed me the good, bad, and ugly! God corrected my thinking and pulled me away from people who were no good to me. I am forever thankful for that! 

I chose to be still, get quiet, pray more, read more, get into new environments, watch those who inspire me, trust the Holy Spirit within me, and go after everything God placed on my heart. This season of my life isn’t easy and I am sure I’ll be going through more layers as I continue to heal. I want to challenge you to start your journey and do what’s best for you! Take a step back before taking this step forward and let God guide you.  Try again with God and you will not fail! I am rooting for you, Queen! 

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No More Silence.

For the last couple of years of my life, I've been picking up the pieces of a broken heart, a broken dream, and a lot of disappointments. I felt like I was about to lose my mind and thankfully I did not. Before the pandemic, my mom was given 6 months to live. She became very ill she lost her ability to walk and was in and out of the hospital for months. During that time my son's father relocated and told me and my son the weekend he decided to leave. I was already feeling completely overwhelmed with what was going on with my mom. Having my son every day wasn't an issue though but I still felt like that was unfair. I was also going back and forth in a toxic relationship that I later found out was a whole lie because his other woman called me. I was also in a toxic environment that I struggled to leave due to feeling obligated to stay. I found out that I was a friend to many but they weren't real friends to me. There was so much going on at once! I gained weight, I was depressed and frustrated most of the time. I wasn't being the best mom because I wasn't being the best me. I felt horrible most of the time but somehow managed to keep a smile painted on my face like everything was okay. These last couple of years were really hard for me and then a global pandemic came that shut the whole world down.

I lost my spark. I lost my passion to create. I am a creator who couldn't create. I had so many ideas come to me but I was stuck. I couldn't push past the feelings of being defeated anymore. I felt like the weight of the world was on my shoulders but somehow I kept going anyhow. I suppressed so much trama, so much pain and so much hurt pretending I was okay but I wasn't. I learned how to master being "strong" yet being strong almost killed me. I've been on a journey of healing the broken pieces in me. I realized I wasn't free I was still bound to my past, still bound to other people's thoughts and opinions of me, still hurting about having to let go of a man I thought I would be with forever. I felt like I was in a car crash with no seatbelt. I was wearing a counterfeit crown. Pure chaos going on in my mind but somehow I managed to show up daily. I managed to show up for everyone except myself.

I've been silent because I haven't had much to say but I am coming back wiser, stronger, and better! My life's motto is "If I am not living it, I am not giving it" and If you're been a part of my audience for a while you know that I don't write, teach or speak anything that I am not living out in my own life. This healing journey isn't easy at all! You'll have good days and bad days but on both days stay committed to getting better! Society likes to tell us that we have to be perfect in order to make an impact but when I think about all the people God used for his glory none of them were perfect. I am choosing not to be silent anymore. It's time for us to share our stories unapologetically. Your healing happens when you open your mouth. I want to challenge you to begin your real healing journey, not that cute stuff you want to share so your ego will get likes on social media. Be honest and be real don't continue to fool yourself to think that you're healing when you're really hiding.

I want to challenge you to tell the truth, the whole truth. Whom the Son sets free is free indeed. Your healing comes as you share your testimony. You didn't survive all that hell just to be silent. I haven't been passionate about writing for a while if you look at the date of the last blog I wrote it was in October of 2020. I wrote that after I left a place that was not for me and that did not go as I had planned. After leaving I realized just how loyal I was to people who weren't loyal to me. I am an author and writing has always been a form of therapy for me. I even lost that for a while but now I am back! I realize someone needs to hear my story. They need to know that they can overcome the things I have and more! My silence isn't helping them or me! My passions are coming back, my mind is being renewed, my heart has been replaced and I am going to live the life that God placed me here to live! It doesn't matter what you've gone through or what you're currently in know that God is still going to get the glory from your story! Share your true story and all of your truth. Choose not to be silent anymore. My new book Broken No More will be released in just a few months and I am excited about what's to come. Whatever's kept you silent make the choice to speak up and speak out there are people waiting on you!

NotOkay

But, I Wasn't Okay!

Sometimes you don’t realize what you need until you need it. All my life I’ve been the ”strong friend” up until recently, I thought that was a good thing. I thought being the rock for everyone was a good thing. I was dependable, encouraging, and strong for everyone except for some reason I struggled being all of that for myself. Over the last year and a half, I’ve endured so much hurt that it left me numb. I was operating as if I was okay but slowly on the verge of a breakdown. I don’t know if I mastered how to cover it up but I felt hardly anyone noticed. I didn’t even realize how bad it was until I had that moment. That moment where I could not continue to carry on as if I was okay. I had a breakdown. The tears would not stop I cried for a whole day. I mean that ugly, snot running down your face cry. At that moment I realized that I never had a moment to process all of the different transitions I’ve been through. I had gone through a lot. I was so focused on making sure everyone was okay I neglected to check in with myself. 

I know it was nobody but God that at that moment. It was like all the tears I couldn’t cry before just came out that day. I didn’t even have the words to pray. On that day my tears and me saying God help me was all I had left. I wasn’t myself. In the midst of me becoming my mother’s full-time caregiver, I had to sacrifice a lot to be there for her. I had to cancel business plans and speaking engagements. I tried to continue building my business but it became extremely hard to push through so I made the choice to press pause. My main focus became my mom and my son who’s father upped and moved out of the City with no warning. No more mom breaks because he wasn’t here to get him every other weekend. On top of that, I was dragged to family court and that was exhausting. I battled ending a relationship that wasn’t for me out of fear of being alone. I held on to people, places, and things that weren’t serving me because I was scared to let it all go. I was scared that my choice to do what’s best for me was going to create drama and cause people to dislike me. I realized that even during my trauma I still was trying to please people. I had anxiety about it for weeks. I felt like a ton of bricks was on top of me. Yet I smiled, I encouraged others, I prayed and praised but I still wasn’t okay. 

Being the “strong friend” makes people assume that you always got it. It may be a very hard situation but they know you can handle it but what happens when you can’t? We all have had to endure some very challenging things and though we shouldn’t allow what we go through to defeat us we should not ignore how we feel either. We must learn how to properly process those emotions. Emotions buried don’t die they will eventually eat you alive. If you don’t process your emotions you will eventually breakdown. I learned that the hard way. I was so busy being strong I stopped being aware of myself. I gained over 50 pounds, I lost interest in things I once loved to do and I wasn’t feeling myself. My confidence was shattered and what used to work for me just wasn’t working. Yet I smiled, I encouraged others, I prayed and praised but I wasn’t okay.

 I’ve been through hell and back and I know that all things are working for my good even the things I can not see. I’ve overcome a lot over these 34 years of living and one thing I know for sure is God got me! He always has and he always will! I felt lost and somehow I lost myself trying to be there for everyone else. I overlooked things, kept silent on other things, and ignored doing what was best for me just to please others. That left me on -E. I had nothing else left to give. I was all encouraged out, all churched out, emptied, and extremely burned out. I was too afraid to seem weak so I didn’t bother trying to get help. I foolishly assumed people would care. I assumed people would notice. It wasn’t until I felt completely disconnected that I realized I was dealing with anxiety mixed with some other things. I couldn’t continue to expect people to help me when some of those people couldn’t help themselves. I was putting praise on it but the praise didn’t stop the pain. It didn’t stop the internal battle that was going on with me. You can praise your way through but you can talk to a therapist too!

Sometimes we lie to ourselves thinking we’re protecting ourselves from what other people would say if they knew we weren’t okay. We think we are protecting ourselves from being hurt when we are hurting ourselves the most. I don’t know what you’re going through but I want you to remove the mask and pick up your crown. It’s not okay to live life this way. You need support, you need guidance and you need to be able to admit when you’re struggling without the fear of judgment from people who are in denial about something their struggling with too. You need an environment where you can admit your faults without being made to feel like you’re a failure. You need people who genuinely care about you and not just what you can do for them. You need a space where you don’t have to be strong. It’s okay not to be okay but it’s not okay to stay that way. Queen, you can’t continue to pour from an empty cup. You’re doing yourself and others a huge disservice when you’re operating on E. 
I’ve been feeling better because I made the changes I needed to make without caring about what anyone would think. I learned how to be still, be present, and aware of myself. I made the choice to admit I wasn’t okay. Some people seemed disappointed that I felt that way and others didn’t care. I’m thankful for those who continue to love me through it and helped me adjust my crown. Sometimes you just need to take a step back so you can see clearly how to move forward. I took a step back and now I’m ready to continue to move forward! 

Below are some resources for you to look into if you find yourself dealing with anxiety, depression, or suicidal thoughts. Whatever you’re going through I’m a witness that when you seek help God will send help so you can make it through whatever challenge that you’re up against. I want you to know that it’s okay. Don’t allow anyone to shame you into feeling like your wrong for how you feel. Especially someone who hasn’t walked a mile in your shoes but want to tell you how to process all the challenges you face. I used to always say what I would never do until I was in those positions. I’ve learned that you can be up today and down tomorrow. I’ve learned to give myself and others grace because life can get hard and instead of pretending it’s not I had to learn how to be honest with myself and that’s how you grow through what you’re going through. 

I wasn’t okay but I am now. I removed myself from people, places, and things that no longer served me. I decluttered my space and made it beautiful again. I’m learning how to accept the things I cannot change and I’m changing what I can. I’m doing more of what makes my soul happy and less of what doesn’t. This peace is priceless! I’ve invested in therapy and sought out a mentor to help me on this journey of becoming the Queen God called me to be. Things are changing and I will never go back to that mindset that I had to be everything to everyone. Being strong almost killed me but I’m thankful that I serve a God who allows me to empty myself and be filled by him daily. Trust and know that this too shall pass and you will be okay!

Resources

Find a therapist https://therapyforblackgirls.com/

Talk to someone now https://suicidepreventionlifeline.org/

Help with anxiety https://adaa.org/tips

Scriptures I meditate on. 

You will keep in perfect peace all who trust in you, all whose thoughts are fixed on you! 
Isaiah 26:3 

So let it grow, for when your endurance is fully developed, you will be perfect and complete, needing nothing. 
James 1:4 

And we know that God causes everything to work together for the good of those who love God and are called according to his purpose for them. 
Romans 8:28 

Love, 
Natalie

Be still

Just Be Still!

I’ve been in a place of being still. I am not rushing; I am not trying to prove anything, and I am not trying to be validated from any person place or thing. This pandemic has been a blessing for me because it’s given me so much time to self-reflect on the woman I am and the woman I desire to become. I’ve slowed down over the last month because I realized I was doing too much trying to be everything to everyone. I was on the road to burn out. I knew I needed to slow down but I believed the lie that you must hustle to make your dreams come true. I no longer subscribe to that mindset because I realize it’s not healthy. I know many people who are authors, speakers, and coaches who on the outside seem like they have it all together but behind closed doors, they are a hot mess! I refuse to allow myself to get to that place again. No amount of money is worth your peace of mind. Don’t get me wrong you will have to put in the work but what a lot of people fail to mention is the most important work and that is you.

Personal development and business development go together. You can not build your brand without building yourself if you do you are setting yourself up for failure. You are your brand and the bag! I refuse to be one of those people that’s not living what I am teaching. I have had to take a step back to get myself in order. Fear is real and if you don’t overcome fear it will overtake you and cause you to believe your not worthy of the gifts and call that God placed on your life. I’ve had those moments and I’ve allowed the words of others to shift me but no more of that!  I know that I am worthy, capable, and called to help women all around the world to break free from their past because it’s a journey I’ve been on and the results are priceless! You must want to see yourself in a better position. You must mentally, physically, and spiritually strive to be a better woman every single day. The people you surround yourself with are critical to your growth. You must get real about who’s speaking words to you because everyone that speaks doesn’t always have good intentions. That’s why you must speak life to yourself daily! I created my online community Crown Up Community to encourage, empower, and equip women to be the Queen God called them to be. I am on this journey because I know there’s more. I know I am created for this and I am ready to go all in.

Being still brings clarity. Being still brings peace. Being still taught me that I am worthy of everything God has for me and more! There is no greater feeling than knowing you’re in the right place at the right time doing the right things. Never allow anyone to rush you into a season that you’re not prepared for. Continue to work on you. It’s okay to heal. Healing is an everyday choice that must be made for you to grow. If you’re not growing daily your dying daily and that is completely your responsibility! You can’t control what has happened and what was said but you can control to choose life every single day. You matter you're worthy and you will get through whatever situation that is trying to pull you down. Chin up Queen! Take some time to be still and I promise when you do you will feel the peace that surpasses all understanding. Stop worrying about your future because your future is in God’s hands. Remember that all things are working out for your good and no weapon formed against you shall prosper! Stay encouraged and don’t give up! When you quit you will never see how the story ends!

Love Natalie.

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